A great commercially driven weight loss plan is the Jenny Craig Diet. Many people have raved about the plan and the company also has many celebrities that it uses in its ads who have lost a lot of weight using the plan.

Learn how to find the: Best Diet Plan

The plan is were you go to a Weight Loss Center and meet with a consultant that helps you maintain a weight loss plan. It is similar to the Weight Watchers plan were they also suggest that for better results that it is advisable to attend meetings. The consultant will help you get on a meal plan that is low in calories and will fit in with your lifestyle and body type. The plan is basically a low carb, low fat, high protein diet plan and is similar to many other diet plans.

Find Great Advice About: Loosing Weight

It is important to be successful on this plan that you attend the meetings and follow your consultants advise. It is a great plan if you do not have much time to prepare meals because you buy your food from Jenny Craig.

The cost involved with the Jenny Craig Diet plan is inexpensive for the plan. It will cost you about $25 – $50 for the first 6 week period. It can be a little expensive when you purchase the food. You can expert to pay between $100 – $150 a week for the food. They sell the food you need at your local center.

The Jenny Craig Diet Plan is a great way to loose weight. The cost may be more than other diet plans but you get very personalized service.

The Jenny Craig diet plan is another commercial weight loss system that continues to get heavy TV advertising to this day. (That means someone will be paying for that exposure.) The question is, does the expense of this diet plan live up to the results? Here’s a look.

Basics

The Jenny Craig diet plan calls for you to visit one of their weight loss centers and meet with your own personal weight loss consultant. It’s no different in that regard than Weight Watchers or some of the other diet plans.

After talking with a consultant you will be put on a low calorie diet plan that is suitable for your body type and weight loss goals.

The food menu calls for foods that you purchase from Jenny Craig and therein lays the catch with this program. More on that in a minute.

The Jenny Craig plan is like others in that it is a low fat, low carbs and high protein plan like so many other popular diet plans.

You will meet with your consultant every week while on the plan and they also have an online forum to discuss everything to do with weight loss.

Costs

The Jenny Craig diet plan is not inexpensive. While there are several choices as far as plans go. You can expect to pay $25-$50 for your initial 6 week period.

As you can imagine, buying your Jenny Craig food can also get expensive. For one person you can expect to pay something in the range of $100-$150 a week. You can buy the food right at the center you attend.

The Verdict

While you can lose weight with Jenny Craig the costs are very expensive to continue with month after month. There are many other diet plans that will give you success at a more reasonable cost.

I was one of the many who got caught up with the Jenny Craig Diet Plan hype. It is getting really famous with all the endorsements it has been getting. The celebrities are doing a great job of promoting this supposedly incredible diet plan. Kirstie Alley and Valerie Bertinelli have been all over magazines claiming the effectiveness of this program and to make the endorsement even bigger, Queen Latifah goes around confirming what the first two female celebrities had declared. Further, their videos are filled with testimonials from different people including pictures of their former heavyweight selves and their contrasting transformed bodies.

Their promotion advertisements were indeed irresistible so I tried it. I was excited to finally find something that would make me not only look better but also help boost my self-esteem even just a little. Then as I entered one of their centers, talked to one of the sales representative, I suddenly had an idea that most of their funds probably go to promotional materials and not hiring enough reliable employees. The person we talked to did not entirely make the program seem a good idea.

The Jenny Craig Diet Plan includes first and foremost counseling sessions. I liked the idea of counseling because I felt that talking to people who understand my condition would make me feel ultimately better but it did not happen as I expected. The counselors forming this Jenny Craig Diet Plan were either genetically thin who have never experienced being overweight all their lives or unqualified endorsers of this program. How could they ever convince me that their program really works when they, themselves never had a need for it or they simply do not look the part?

Even the classes they provided were fairly predictable. The curriculum contained nothing one would not get from a basic diet book. Buying a book would cost much cheaper, too. Plus, the “teachers” did not really seem like they are experts in the areas of nutrition and behavior modification.

They appeared really unconvincing but I still decided to give their diet plan a try considering the statements of Kirstie Alley even though the food selection in their menu is really quite expensive. I half expected that since what they are selling me is supposedly healthy, it would probably taste good. But as it appears to go on with this Jenny Craig Diet Plan, my expectations were wrong again. I should have followed my instincts rather than let myself be fooled by the wonders of commercialism. I soon realized that the Jenny Craig Diet Plan is just all about making money. They provide customers with useless counseling sessions and even more unproductive classes then shove their expensive food to their faces-to my face.

I suffered for two months, trying to consume the food I bought with my hard-earned money. It had all gone to waste. The diet did not produce any results aside from extra weight. This plan really is all a mistake because it is clearly based on the wrong principles–that is if it was based on any principle at all. Thankfully, I found another diet plan that actually works. Fat Loss for Idiots promised to take nine pounds out of me every 11 days and it did and it is so inexpensive that anyone can afford it.